Drinking alcohol could shorten your life.

Drinking more alcohol is associated with a higher risk of stroke, fatal aneurysm, heart failure and death.

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The  “Sciencedaily” published in its article about a new research from University of Cambridge that regularly drinking more than the recommended UK guidelines for alcohol could take years off your life. The study shows that drinking alcohol is associated with a higher risk of stroke, fatal aneurysm, heart failure and death.

The study compared the health and drinking habits of over 600,000 people in 19 countries worldwide and controlled for age, smoking, history of diabetes, level of education and occupation.

The research, published in the Lancet, supports the UK’s recently lowered guidelines, which since 2016 recommend both men and women should drink no more than 14 units of alcohol each week. This equates to around six pints of beer or six glasses of wine a week.

However, the worldwide study carries implications for countries across the world, where alcohol guidelines vary substantially.

The study focused on current drinkers to reduce the risk of bias caused by those who abstain from alcohol due to poor health. However, the study used self-reported alcohol consumption and relied on observational data.

The study did not look at the effect of alcohol consumption over the life-course or account for people who may have reduced their consumption due to health complications.

The researchers also looked at the association between alcohol consumption and different types of cardiovascular disease. Alcohol consumption was associated with a higher risk of stroke, heart failure, fatal aortic aneurysms, fatal hypertensive disease and heart failure and there were no clear thresholds where drinking less did not have a benefit.

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